EMBRACE HORMONAL HARMONY: AYURVEDIC SUPPORT FOR MENOPAUSE

Ayurveda, an ancient Indian system of holistic healing, offers compassionate guidance and remedies to support women embarking on the transformative experience of menopause. This stage of life is marked by hormonal shifts that can present in a spectrum of ways, including mood swings, sleep disturbances, and changes in energy levels. Ayurvedic practi